Things to carry on the trek

Packing smart can make your trek comfortable, safe, and enjoyable. Here’s a checklist of essential items to keep in your backpack to ensure a smooth journey.

Essential Items

  • Water Bottles (2–3 Litres): Carry reusable bottles and refill them at the base village.

  • Trekking Shoes: Sturdy, comfortable footwear with good grip is a must.

  • Torch/Headlamp: Bring extra batteries for night treks.

  • Backpack or Haversack: Use a comfortable backpack to keep your hands free (avoid sling bags or jholas).

  • Cap and Rainwear: A cap for sun protection and a rain cheater if you prefer not to get wet.

  • Sleeping Material: Sleeping bag or two bedsheets for overnight stays.

  • Towel, Napkin, and Extra Clothes: For comfort and hygiene.

  • Dry Bag: To store and carry your garbage responsibly.

  • Personal ID Proof: Mandatory for registration and safety purposes.

 

Optional but Useful

  • Camera, Cell Phone, or Binoculars to capture scenic views.

  • Electrolyte or Glucon-D Powder, and quick snacks like biscuits or plum cake.

  • Personal First Aid Kit: Include antiseptic, bandages, and prescribed medicines.

  • 2–3 Bunches of Paper/Tissue: Handy for emergencies.

  • Avoid: Wearing gold or expensive jewelry.

 

Travel Tip

Traveling becomes easier when you’re prepared. These essentials — from your first-aid kit to a power bank — will help you make the most of your trek while keeping safety and comfort in check.

 

Learn how to plan your trek - First Trek Essentials

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